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Aromatherapy Massage

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Reflexology

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Clinical Hypnosis

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Birth Preparation

• Aromatherapy Massage • Reflexology • Clinical Hypnosis • Birth Preparation

For youR Pregnancy Journey

Therapy Treatments

  • Nausea and vomiting

  • Back pain, sciatica & pelvic girdle pain

  • Breech presentation & natural turning techniques

  • Needle phobia or fears of hospitals

  • Stress, anxiety and fears surrounding birth

  • Avoiding birth interventions

  • Birth preparation for confident, calm decision-making

  • Pregnancy loss, grief & emotional healing

  • Postnatal recovery & emotional reset

Supporting you through every step, whether you’re preparing for birth or restoring postnatally, this time is for you. Using a tailored combination of Aromatherapy Massage, Reflexology, Clinical Hypnosis and Birth Preparation Classes to enhance your NHS midwifery care, I offer effective clinical support for:

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Hands forming a heart shape over a pregnant belly.

Every treatment is designed to meet you where you are, with calmness, confidence and clarity that honour your story, your choices, your body and your baby.

Classes

'Let your MIND Birth'

Yoga mats and bolsters arranged in a room used for yoga or meditation classes with a mirror on the wall, potted plant, and shelves in the background.

1. The Power of Birth: Birth Preparation Classes

Duration: 8 hours (over 2 classes)

For: Mums and birth partners

Learn how the mind and body work together in birth.

Understand physiological birth, your choices, and the evidence behind them.

Bridging the gap between how your body births and what the NHS service offered. 

Teaching you self confidence through knowledge and trust.

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Spotless stack of colorful rolled towels in a basket with a blurred background and string lights.

2. The Space Between: Movement and Massage

Duration: 2 weeks (2x 2 hour classes)

For: Mums and birth partners

Using traditional Rebozo scarfs, I will teach you traditional Mexican Midwife techniques, positions and movement that creates optimal space for your baby to birth. 

Together we explore how to safely use aromatherapy oils through massage for a calm, balanced pregnancy, labour and birth experience. 

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Hypnobirthing. Living room with a colorful striped towel on a reclining chair, potted plant, basket of towels, standing lamp, and fairy lights reflected in a mirror, decorated with string lights and greenery.

3. HYPNOBIRTHING: Let Your Mind Birth

Duration: 4 weeks (1-hour classes)

Just for mums to be.

Train your mind for pregnancy, labour, birth, and early motherhood.

The midwife-led classes, will guide you through hypnotherapy scripts, mindset training and relaxation. 

Your brain is the strongest muscle in the body. Training your mind in preparation for labour and birth is essential. 

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