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Aromatherapy Massage

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Reflexology

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Clinical Hypnosis

• Aromatherapy Massage • Reflexology • Clinical Hypnosis

For life’s Journey

Therapy Treatments

Birth Within does not stop after birth, it is for any new mothers seeking balance, restoration and reconnection with herself. Whether you are navigating stress, hormonal shifts, loss or grief, burnout or simply craving space to breathe and reconnect with yourself. My Treatments offer calmness, clarity and a safe place just for you. Individualised treatments plans offer effective clinical support for:

  • Muscle tension and pain, Sciatic pain relief

  • Stress and burnout

  • Anxiety and emotional overload

  • Insomnia or sleep concerns

  • Overall Relaxation

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Person practicing yoga on a mountain top at sunset, with rolling hills in the background.

Using a professional blend of Aromatherapy Massage and Reflexology I can help reduce tension and restore a rhythm and balance back to you.

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Therapy TreaTments

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Aromatherapy Massage

Post-Birth Aromatherapy Massage helps restore balance, ease muscle tension and supports emotional wellbeing after childbirth. Gentle essential oils nourish your body and mind, promoting deep relaxation and recovery. 

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Reflexology 

Post-Birth Reflexology helps rebalance hormones, boost energy levels and support your body’s natural healing after childbirth. It encourages relaxation, improves circulation, and promotes overall wellbeing for new mothers.  

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Massage table with essential oils, towels, and black cloth in a wellness room decorated with string lights, plants, and a large mirror.

Clinical Hypnosis

Post-Birth Clinical Hypnosis supports emotional healing, reduces anxiety and helps you adjust to life after childbirth. It promotes calm, confidence, and a positive mindset during your postnatal journey.  

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